In contrast, in the winter, we tend to forget to ingest the amount of enough liquid to keep the body hydrated. Under the heading of today, we give some tips for this purpose, in addition to pure water, which can be felt as a must for some people.
All teas have different properties from the calming stimulants, stimulating appetite the thinning/diuretics, digestive, anti-inflammatory, etc. and are, literally, water. And who doesn't enjoy a hot tea, on colder days.
A good alternative for those who don't enjoy the taste of plain water. They are fast and a snap to prepare – just mix in a container with water, fruits or vegetables you like best. We leave a suggestion of flavoured water and detoxifying properties: water Sass.
A healthy way to keep the body hydrated. The vegetables are cooked in water, so this becomes an integral element. The consumption of soup is a great way of ingesting vitamins and minerals essential to the proper functioning of the organism.
By: Woman XL